That method usually results in jumping to original location so I added two steps. The only time I was banned was when I accidently jumped countries lol. Don't move farther than your guy can run and force close app if you are changing locations. For hatching eggs play around with move around location on the gps app and turn off your screen lock.
Download “Disable Services” from the market.
Find and disable- Fused location (1) and location services (2). -Restart device
-If you use developer settings be sure mock locations is off.
-Be sure your location is set to device only or gps only.